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28-day challenge: We know what keeps us healthy. Why don't we do it?

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28-day challenge: We know what keeps us healthy. Why don't we do it?

The Times of India – Top Stories · By DR NICKHIL JAKATDAR

Published 23 Oct 2026, 10:31 IST · Updated 30 Oct 2026, 10:32 AM IST

28-day challenge: We know what keeps us healthy. Why don't we do it? — 28-day challenge: We know what keeps us healthy. Why don't we do it?Photo · The Times of India – Top Stories

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